After you've pressed yourself as tough as you can, you require the proper nutrients to help recover. PowerBar ProteinPlus protein bars are a great addition to your workout program, specifically after you've provided it your all. They're created with 20 grams of protein, including our premium TriSource blend of whey, soy, and casein proteins. And, there's no preservatives or synthetic flavors. Keep going strong with a tasty way to round out your workout regimen.
Who need to use PowerBar ProteinPlus protein bars?Dedicated athletes that require a great tasting source of protein during post-workout recovery. PowerBar ProteinPlus protein bars are an excellent option for athletes who want a convenient source of premium protein to help round out their workout regimen. They were developed by the Sports Nutrition experts at PowerBar, and they can help enhance your recovery period after training and competitors. How need to I use PowerBar ProteinPlus protein bars?Consume a PowerBar ProteinPlus protein
bar after an extreme workout. High quality protein need to be taken in regularly throughout the day as part of a professional athlete's day-to-day protein consumption, specifically soon after workout. This can help support long-term upkeep, growth, and repair of lean muscle tissue. How much protein do I require after exercise?Although protein demands might vary between individual athletes due to distinctions in body size or activity level, in general, look to take in between 15-- 25 grams of protein within an hour after high-intensity workout to make the most of the muscle restoring process. Why is it vital to take in carbohydrates in addition to protein?Carbohydrates kept in muscles is called glycogen. Glycogen gets used up during workout. Consuming carb
within 30 minutes after workout at two hour intervals for approximately six
hours is advised for rebuilding muscle glycogen shops and supports recovery prior to any training session or competitors to take place within the next 24 hours. What are the protein sources in PowerBar ProteinPlus 20g protein bars?The PowerBar TriSource protein blend is a combination of 3 protein sources: soy protein isolate, calcium caseinate, and whey protein isolate.
What other foods can help offer the level of high quality protein equivalent to one PowerBar ProteinPlus 20g protein bar?The following foods contain approximately the exact same amount of protein as one PowerBar ProteinPlus protein bar: Milk
: Two cups of 2 % milk Tuna: One serving (3 oz )Ground Beef: One serving (2.5 oz) What are the dietary benefits of PowerBar ProteinPlus 20g protein bars?PowerBar ProteinPlus 20g protein bars deliver high quality protein from our PowerBar TriSource protein blend in each 210 calorie bar
the upkeep, repair, and synthesis of lean muscle tissue in response to training. Some athletes generally need 0.6 to 0.9 grams of protein per pound of body weight each day. This is 90 to 135 grams each day for a 150lb person. I have food allergies. Can I consume PowerBar ProteinPlus 20g protein bars?PowerBar ProteinPlus 20g protein bars contain peanuts, tree nuts, milk, soy, and might contain wheat from shared production equipment. If you are allergic to any of these active ingredients, this item is not for you. We encourage you to read the label for the most current ingredient list. How do I store PowerBar ProteinPlus 20g protein bars?PowerBar ProteinPlus protein bars do not need to be cooled, however we recommend keeping the bars in a cool, dry place. In general, it is best to store PowerBar ProteinPlus protein bars between 40-- 80 Â° F. Please note: Storing a PowerBar ProteinPlus protein bar in areas where the temperature goes beyond 80 Â° F for a prolonged period of
time will lead to significant changes to the taste, texture, color, and finishing of the item. How long will my PowerBar ProteinPlus 20g protein bars last?Each PowerBar ProteinPlus protein bar is marked with a" best by"date. We recommend that you use them by the "best by "date to ensure you're enjoying our highest quality item and receiving the full dietary advantages of the item.